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Laren VanArsdale

Position: Guard

5-3 (160cm)

Hometown: Powder Springs, GA

High School: Hillgrove (GA)

Schools: Hampton (Women) and Richmond (Women)

2x All-Big South
Big South All-Freshman
2018-19 Big South ROY

+1

SUMMARY

2023-24

Career

G

32

113

PTS

4.3

10.8

TRB

1.4

2.2

AST

1.1

2.4

FG%

41.2

39.9

FG3%

27.5

29.7

FT%

58.3

76.4

eFG%

45.8

45.1

PER

16.7

16.7

WS

1.3

8.9

Per Game

Per Game Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS		SOS
2018-19	Hampton	Big South	FR	30	30	33.6	4.7	12.2	.387	3.1	7.2	.424	1.7	5.0	.333	4.5	5.7	.791	0.8	2.3	3.1	3.0	2.0	0.0	3.4	3.2	15.7		-9.03
2019-20	Hampton	Big South	SO	29	29	37.4	5.0	12.4	.406	4.0	8.7	.460	1.0	3.7	.278	4.1	5.3	.779	0.8	1.9	2.7	3.4	1.9	0.0	3.6	2.6	15.2		-9.28
2020-21	Hampton	Big South	JR	5	4	15.0	1.6	5.4	.296	1.4	3.8	.368	0.2	1.6	.125	1.6	2.4	.667	1.0	0.6	1.6	1.6	0.2	0.0	1.4	1.6	5.0		-17.87
2022-23	Hampton	CAA	SR	17	11	26.0	3.1	7.1	.430	2.5	4.9	.500	0.6	2.2	.270	1.6	1.9	.848	0.1	1.4	1.5	2.5	1.8	0.2	2.6	2.6	8.4		-4.60
2023-24	Richmond	A-10	SR	32	0	12.4	1.5	3.7	.412	1.2	2.5	.481	0.3	1.3	.275	0.9	1.5	.583	0.3	1.0	1.4	1.1	0.7	0.1	0.8	1.1	4.3		1.88
Career	Overall			113	74	26.6	3.5	8.8	.399	2.6	5.8	.453	0.9	3.0	.297	2.8	3.7	.764	0.6	1.6	2.2	2.4	1.5	0.1	2.5	2.3	10.8		-7.78
	Hampton			81	74	32.2	4.3	10.8	.398	3.2	7.1	.449	1.1	3.7	.300	3.6	4.6	.787	0.6	1.9	2.5	3.0	1.8	0.1	3.2	2.8	13.3
	Richmond			32	0	12.4	1.5	3.7	.412	1.2	2.5	.481	0.3	1.3	.275	0.9	1.5	.583	0.3	1.0	1.4	1.1	0.7	0.1	0.8	1.1	4.3

Per Game Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2018-19	Hampton	Big South	FR	18	18	36.2	4.8	12.9	.369	3.0	7.3	.412	1.8	5.7	.314	4.3	5.3	.821	0.9	2.7	3.6	3.2	2.3	0.1	3.7	2.7	15.7
2019-20	Hampton	Big South	SO	20	20	36.7	5.1	11.8	.428	4.1	8.3	.494	1.0	3.5	.271	4.7	6.0	.783	0.8	2.0	2.8	2.8	1.9	0.0	3.2	2.6	15.8
2020-21	Hampton	Big South	JR	5	4	15.2	1.6	5.4	.296	1.4	3.8	.368	0.2	1.6	.125	1.6	2.4	.667	1.0	0.6	1.6	1.6	0.2	0.0	1.4	1.6	5.0
2022-23	Hampton	CAA	SR	9	3	23.6	3.0	6.8	.443	2.6	5.1	.500	0.4	1.7	.267	2.4	2.7	.917	0.2	1.7	1.9	2.1	1.6	0.4	3.0	3.0	8.9
2023-24	Richmond	A-10	SR	15	0	10.7	1.5	2.7	.550	1.3	2.2	.576	0.2	0.5	.429	0.9	1.4	.619	0.3	0.7	1.1	0.9	0.6	0.1	0.5	1.1	4.0
Career	Overall			67	45	27.4	3.6	8.9	.409	2.8	5.9	.468	0.9	3.0	.292	3.2	4.1	.790	0.7	1.7	2.4	2.3	1.6	0.1	2.6	2.2	11.4
	Hampton			52	45	32.2	4.3	10.7	.399	3.2	7.0	.459	1.1	3.8	.287	3.9	4.8	.805	0.8	2.0	2.8	2.7	1.8	0.1	3.2	2.6	13.5
	Richmond			15	0	10.7	1.5	2.7	.550	1.3	2.2	.576	0.2	0.5	.429	0.9	1.4	.619	0.3	0.7	1.1	0.9	0.6	0.1	0.5	1.1	4.0

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Totals

Totals Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2018-19	Hampton	Big South	FR	30	30	1009	142	367	.387	92	217	.424	50	150	.333	136	172	.791	23	70	93	89	60	1	101	96	470
2019-20	Hampton	Big South	SO	29	29	1084	146	360	.406	116	252	.460	30	108	.278	120	154	.779	22	55	77	100	56	1	105	76	442
2020-21	Hampton	Big South	JR	5	4	75	8	27	.296	7	19	.368	1	8	.125	8	12	.667	5	3	8	8	1	0	7	8	25
2022-23	Hampton	CAA	SR	17	11	442	52	121	.430	42	84	.500	10	37	.270	28	33	.848	2	23	25	43	30	4	45	44	142
2023-24	Richmond	A-10	SR	32	0	396	49	119	.412	38	79	.481	11	40	.275	28	48	.583	11	33	44	36	23	3	26	34	137
Career	Overall			113	74	3006	397	994	.399	295	651	.453	102	343	.297	320	419	.764	63	184	247	276	170	9	284	258	1216
	Hampton			81	74	2610	348	875	.398	257	572	.449	91	303	.300	292	371	.787	52	151	203	240	147	6	258	224	1079
	Richmond			32	0	396	49	119	.412	38	79	.481	11	40	.275	28	48	.583	11	33	44	36	23	3	26	34	137

Totals Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2018-19	Hampton	Big South	FR	18	18	651	86	233	.369	54	131	.412	32	102	.314	78	95	.821	17	48	65	57	42	1	66	48	282
2019-20	Hampton	Big South	SO	20	20	734	101	236	.428	82	166	.494	19	70	.271	94	120	.783	16	39	55	56	38	0	64	51	315
2020-21	Hampton	Big South	JR	5	4	76	8	27	.296	7	19	.368	1	8	.125	8	12	.667	5	3	8	8	1	0	7	8	25
2022-23	Hampton	CAA	SR	9	3	212	27	61	.443	23	46	.500	4	15	.267	22	24	.917	2	15	17	19	14	4	27	27	80
2023-24	Richmond	A-10	SR	15	0	161	22	40	.550	19	33	.576	3	7	.429	13	21	.619	5	11	16	13	9	1	8	16	60
Career	Overall			67	45	1834	244	597	.409	185	395	.468	59	202	.292	215	272	.790	45	116	161	153	104	6	172	150	762
	Hampton			52	45	1673	222	557	.399	166	362	.459	56	195	.287	202	251	.805	40	105	145	140	95	5	164	134	702
	Richmond			15	0	161	22	40	.550	19	33	.576	3	7	.429	13	21	.619	5	11	16	13	9	1	8	16	60

Per 40 Minutes

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2018-19	Hampton	Big South	FR	30	30	1009	5.6	14.5	.387	3.6	8.6	.424	2.0	5.9	.333	5.4	6.8	.791	3.7	3.5	2.4	0.0	4.0	3.8	18.6
2019-20	Hampton	Big South	SO	29	29	1084	5.4	13.3	.406	4.3	9.3	.460	1.1	4.0	.278	4.4	5.7	.779	2.8	3.7	2.1	0.0	3.9	2.8	16.3
2020-21	Hampton	Big South	JR	5	4	75	4.3	14.4	.296	3.7	10.1	.368	0.5	4.3	.125	4.3	6.4	.667	4.3	4.3	0.5	0.0	3.7	4.3	13.3
2022-23	Hampton	CAA	SR	17	11	442	4.7	11.0	.430	3.8	7.6	.500	0.9	3.3	.270	2.5	3.0	.848	2.3	3.9	2.7	0.4	4.1	4.0	12.9
2023-24	Richmond	A-10	SR	32	0	396	4.9	12.0	.412	3.8	8.0	.481	1.1	4.0	.275	2.8	4.8	.583	4.4	3.6	2.3	0.3	2.6	3.4	13.8
Career	Overall			113	74	3006	5.3	13.2	.399	3.9	8.7	.453	1.4	4.6	.297	4.3	5.6	.764	3.3	3.7	2.3	0.1	3.8	3.4	16.2
	Hampton			81	74	2610	5.3	13.4	.398	3.9	8.8	.449	1.4	4.6	.300	4.5	5.7	.787	3.1	3.7	2.3	0.1	4.0	3.4	16.5
	Richmond			32	0	396	4.9	12.0	.412	3.8	8.0	.481	1.1	4.0	.275	2.8	4.8	.583	4.4	3.6	2.3	0.3	2.6	3.4	13.8

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2018-19	Hampton	Big South	FR	18	18	651	5.3	14.3	.369	3.3	8.0	.412	2.0	6.3	.314	4.8	5.8	.821	4.0	3.5	2.6	0.1	4.1	2.9	17.3
2019-20	Hampton	Big South	SO	20	20	734	5.5	12.9	.428	4.5	9.0	.494	1.0	3.8	.271	5.1	6.5	.783	3.0	3.1	2.1	0.0	3.5	2.8	17.2
2020-21	Hampton	Big South	JR	5	4	76	4.2	14.2	.296	3.7	10.0	.368	0.5	4.2	.125	4.2	6.3	.667	4.2	4.2	0.5	0.0	3.7	4.2	13.2
2022-23	Hampton	CAA	SR	9	3	212	5.1	11.5	.443	4.3	8.7	.500	0.8	2.8	.267	4.2	4.5	.917	3.2	3.6	2.6	0.8	5.1	5.1	15.1
2023-24	Richmond	A-10	SR	15	0	161	5.5	9.9	.550	4.7	8.2	.576	0.7	1.7	.429	3.2	5.2	.619	4.0	3.2	2.2	0.2	2.0	4.0	14.9
Career	Overall			67	45	1834	5.3	13.0	.409	4.0	8.6	.468	1.3	4.4	.292	4.7	5.9	.790	3.5	3.3	2.3	0.1	3.8	3.3	16.6
	Hampton			52	45	1673	5.3	13.3	.399	4.0	8.7	.459	1.3	4.7	.287	4.8	6.0	.805	3.5	3.3	2.3	0.1	3.9	3.2	16.8
	Richmond			15	0	161	5.5	9.9	.550	4.7	8.2	.576	0.7	1.7	.429	3.2	5.2	.619	4.0	3.2	2.2	0.2	2.0	4.0	14.9

Per 100 Poss

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2018-19	Hampton	Big South	FR	30	30	1009	7.6	19.6	.387	4.9	11.6	.424	2.7	8.0	.333	7.3	9.2	.791	5.0	4.7	3.2	0.1	5.4	5.1	25.1		99.2	95.3
2019-20	Hampton	Big South	SO	29	29	1084	7.4	18.3	.406	5.9	12.8	.460	1.5	5.5	.278	6.1	7.8	.779	3.9	5.1	2.9	0.1	5.4	3.9	22.5		95.1	93.6
2020-21	Hampton	Big South	JR	5	4	75	6.0	20.1	.296	5.2	14.2	.368	0.7	6.0	.125	6.0	8.9	.667	6.0	6.0	0.7	0.0	5.2	6.0	18.6		79.4	99.2
2022-23	Hampton	CAA	SR	17	11	442	6.5	15.1	.430	5.2	10.5	.500	1.2	4.6	.270	3.5	4.1	.848	3.1	5.4	3.7	0.5	5.6	5.5	17.7		87.7	91.6
2023-24	Richmond	A-10	SR	32	0	396	7.3	17.6	.412	5.6	11.7	.481	1.6	5.9	.275	4.1	7.1	.583	6.5	5.3	3.4	0.4	3.8	5.0	20.3		97.3	90.4
Career	Overall			113	74	3006	7.3	18.2	.399	5.4	11.9	.453	1.9	6.3	.297	5.9	7.7	.764	4.5	5.1	3.1	0.2	5.2	4.7	22.3		95.5	93.6
	Hampton			81	74	2610	7.3	18.3	.398	5.4	12.0	.449	1.9	6.3	.300	6.1	7.8	.787	4.3	5.0	3.1	0.1	5.4	4.7	22.6		95.3	94.1
	Richmond			32	0	396	7.3	17.6	.412	5.6	11.7	.481	1.6	5.9	.275	4.1	7.1	.583	6.5	5.3	3.4	0.4	3.8	5.0	20.3		97.3	90.4

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2018-19	Hampton	Big South	FR	18	18	651	7.0	19.0	.369	4.4	10.7	.412	2.6	8.3	.314	6.4	7.7	.821	5.3	4.6	3.4	0.1	5.4	3.9	23.0		96.1	92.2
2019-20	Hampton	Big South	SO	20	20	734	7.7	18.0	.428	6.2	12.6	.494	1.4	5.3	.271	7.2	9.1	.783	4.2	4.3	2.9	0.0	4.9	3.9	24.0		99.2	91.1
2020-21	Hampton	Big South	JR	5	4	76	6.0	20.1	.296	5.2	14.1	.368	0.7	6.0	.125	6.0	8.9	.667	6.0	6.0	0.7	0.0	5.2	6.0	18.6		79.9	96.5
2022-23	Hampton	CAA	SR	9	3	212	6.9	15.6	.443	5.9	11.8	.500	1.0	3.8	.267	5.6	6.1	.917	4.3	4.9	3.6	1.0	6.9	6.9	20.4		88.4	90.7
2023-24	Richmond	A-10	SR	15	0	161	7.9	14.4	.550	6.8	11.8	.576	1.1	2.5	.429	4.7	7.5	.619	5.7	4.7	3.2	0.4	2.9	5.7	21.5		116.6	92.1
Career	Overall			67	45	1834	7.3	17.8	.409	5.5	11.8	.468	1.8	6.0	.292	6.4	8.1	.790	4.8	4.6	3.1	0.2	5.1	4.5	22.8		97.1	91.8
	Hampton			52	45	1673	7.2	18.2	.399	5.4	11.8	.459	1.8	6.4	.287	6.6	8.2	.805	4.7	4.6	3.1	0.2	5.3	4.4	22.9		95.7	91.8
	Richmond			15	0	161	7.9	14.4	.550	6.8	11.8	.576	1.1	2.5	.429	4.7	7.5	.619	5.7	4.7	3.2	0.4	2.9	5.7	21.5		116.6	92.1

Advanced

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2018-19	Hampton	Big South	FR	30	30	1009	18.7	.524	.455	.409	.469	453	2.8	8.2	5.5	18.7	3.2	0.1	18.4	25.4		2.7	0.7	3.4	.137		-0.2	-2.1	-2.3
2019-20	Hampton	Big South	SO	29	29	1084	16.8	.510	.447	.300	.428	436	2.4	6.4	4.3	21.3	2.9	0.1	19.5	24.2		2.3	0.9	3.2	.118		-0.5	-1.2	-1.7
2020-21	Hampton	Big South	JR	5	4	75	8.6	.382	.315	.296	.444	27	6.9	5.5	6.3	27.2	0.7	0.0	17.6	25.7		0.0	0.0	0.0	.012		-5.2	-4.5	-9.7
2022-23	Hampton	CAA	SR	17	11	442	13.4	.519	.471	.306	.273	137	0.5	6.5	3.2	22.3	3.7	1.0	24.8	19.6		0.3	0.6	0.9	.081		-3.7	-1.1	-4.8
2023-24	Richmond	A-10	SR	32	0	396	16.7	.483	.458	.336	.403	144	3.8	8.5	6.5	17.6	3.4	0.8	15.5	22.5		0.8	0.6	1.3	.134		-0.4	1.7	1.3
Career	Overall			113	74	3006	16.7	.510	.451	.345	.422	1197	2.5	7.3	4.9	20.3	3.1	0.3	19.2	23.7		6.1	2.8	8.9	.118		-1.0	-1.2	-2.1
	Hampton			81	74	2610	16.7	.513	.450	.346	.424	1053	2.3	7.1	4.6	20.6	3.1	0.3	19.7	23.9		5.3	2.2	7.5	.116		-1.1	-1.6	-2.6
	Richmond			32	0	396	16.7	.483	.458	.336	.403	144	3.8	8.5	6.5	17.6	3.4	0.8	15.5	22.5		0.8	0.6	1.3	.134		-0.4	1.7	1.3

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2018-19	Hampton	Big South	FR	18	18	651	15.8	.507	.438	.438	.408	276	3.3	8.3	5.9	17.3	3.4	0.2	19.2	24.9		0.9	1.1	1.9	.117
2019-20	Hampton	Big South	SO	20	20	734	17.4	.538	.468	.297	.508	302	2.6	6.7	4.6	18.1	2.9	0.0	17.9	24.2		1.3	1.2	2.5	.135
2020-21	Hampton	Big South	JR	5	4	76	8.0	.382	.315	.296	.444	27	6.8	5.3	6.2	25.4	0.7	0.0	17.6	25.5		0.0	0.1	0.0	.024
2022-23	Hampton	CAA	SR	9	3	212	14.1	.552	.475	.246	.393	77	1.1	10.3	5.1	21.4	3.6	2.1	27.2	22.6		0.1	0.4	0.5	.088
2023-24	Richmond	A-10	SR	15	0	161	19.0	.600	.588	.175	.525	61	5.0	8.1	6.8	17.1	3.2	0.7	13.8	19.5		0.5	0.3	0.8	.190
Career	Overall			67	45	1834	16.2	.525	.458	.338	.456	743	3.0	7.7	5.4	18.4	3.1	0.4	19.1	23.9		2.7	3.0	5.7	.124
	Hampton			52	45	1673	15.9	.519	.449	.350	.451	682	2.9	7.7	5.2	18.5	3.1	0.3	19.5	24.3		2.2	2.7	4.9	.117
	Richmond			15	0	161	19.0	.600	.588	.175	.525	61	5.0	8.1	6.8	17.1	3.2	0.7	13.8	19.5		0.5	0.3	0.8	.190

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