Standings
| Overall | Conference | Points Per Game | SRS | Polls | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| School | W | L | T | Pct | W | L | T | Pct | Off | Def | SRS | SOS | AP Pre | AP High | AP Rank | Notes |
| East Carolina | 9 | 2 | 0 | .818 | 5 | 1 | 0 | .833 | 25.3 | 10.5 | 9.90 | -1.37 | 20 | |||
| Richmond | 5 | 6 | 0 | .455 | 3 | 2 | 0 | .600 | 15.7 | 14.2 | 2.63 | 2.91 | ||||
| William & Mary | 7 | 4 | 0 | .636 | 3 | 3 | 0 | .500 | 19.1 | 13.5 | 4.27 | -0.82 | ||||
| Appalachian State | 6 | 4 | 1 | .591 | 2 | 2 | 1 | .500 | 25.2 | 15.0 | 2.14 | -3.41 | ||||
| Furman | 6 | 4 | 1 | .591 | 2 | 3 | 1 | .417 | 20.6 | 14.5 | 1.75 | -2.07 | ||||
| The Citadel | 6 | 5 | 0 | .545 | 2 | 4 | 0 | .333 | 15.5 | 16.0 | -2.27 | -1.81 | ||||
| Virginia Military Institute | 5 | 5 | 0 | .500 | 2 | 4 | 0 | .333 | 13.8 | 20.6 | -5.54 | -1.64 | ||||
1976 Conference Leaders