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Rachael Heittola

Position: Forward-Center

6-3 (190cm)

Hometown: Belleville, WI

High School: Belleville (WI)

School: Northern Iowa (Women)

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SUMMARY

Career

PTS

4.5

TRB

2.2

AST

1.0

FG%

40.7

FG3%

32.6

FT%

69.1

eFG%

47.8

PER

16.7

2.2

Per Game

✨Upgraded✨

Season

Conference

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Northern Iowa	MVC	SR	F-C	28	5	10.1	1.3	3.1	.419	0.6	1.3	.444	0.7	1.8	.400	.512	0.6	1.1	.600	0.6	1.4	2.0	0.7	0.2	0.3	0.6	1.1	3.8
2023-24	Northern Iowa	MVC	SR	F-C	32	4	14.3	1.5	3.8	.398	0.4	1.8	.250	1.1	2.1	.522	.455	1.5	2.1	.731	0.5	1.9	2.4	1.2	0.4	0.2	1.1	1.8	5.0
Career					60	9	12.3	1.4	3.5	.407	0.5	1.5	.326	0.9	2.0	.470	.478	1.1	1.6	.691	0.5	1.7	2.2	1.0	0.3	0.2	0.9	1.5	4.5

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Northern Iowa	MVC	SR	F-C	17	1	10.4	1.5	3.7	.413	0.6	1.4	.435	0.9	2.4	.400	.492	0.4	0.8	.500	0.5	1.6	2.1	0.9	0.2	0.2	0.7	1.1	4.1
2023-24	Northern Iowa	MVC	SR	F-C	20	3	13.8	1.6	3.4	.456	0.4	1.5	.276	1.2	2.0	.590	.515	1.5	2.0	.769	0.5	2.2	2.7	1.5	0.4	0.2	1.2	1.6	5.0
Career					37	4	12.2	1.5	3.5	.435	0.5	1.4	.346	1.1	2.1	.494	.504	1.0	1.4	.698	0.5	1.9	2.4	1.2	0.3	0.2	1.0	1.4	4.6

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Player News

Totals

✨Upgraded✨

Season

Conference

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Northern Iowa	MVC	SR	F-C	28	5	282	36	86	.419	16	36	.444	20	50	.400	.512	18	30	.600	16	39	55	20	5	7	18	30	106
2023-24	Northern Iowa	MVC	SR	F-C	32	4	457	49	123	.398	14	56	.250	35	67	.522	.455	49	67	.731	16	60	76	38	13	6	34	59	161
Career					60	9	739	85	209	.407	30	92	.326	55	117	.470	.478	67	97	.691	32	99	131	58	18	13	52	89	267

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Northern Iowa	MVC	SR	F-C	17	1	177	26	63	.413	10	23	.435	16	40	.400	.492	7	14	.500	9	27	36	15	3	3	12	19	69
2023-24	Northern Iowa	MVC	SR	F-C	20	3	275	31	68	.456	8	29	.276	23	39	.590	.515	30	39	.769	10	43	53	29	7	3	24	32	100
Career					37	4	452	57	131	.435	18	52	.346	39	79	.494	.504	37	53	.698	19	70	89	44	10	6	36	51	169

Per 40 Minutes

Season

Conference

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Northern Iowa	MVC	SR	28	5	282	5.1	12.2	.419	2.8	7.1	.400	2.3	5.1	.444	2.6	4.3	.600	7.8	2.8	0.7	1.0	2.6	4.3	15.0
2023-24	Northern Iowa	MVC	SR	32	4	457	4.3	10.8	.398	3.1	5.9	.522	1.2	4.9	.250	4.3	5.9	.731	6.7	3.3	1.1	0.5	3.0	5.2	14.1
Career	Northern Iowa			60	9	739	4.6	11.3	.407	3.0	6.3	.470	1.6	5.0	.326	3.6	5.3	.691	7.1	3.1	1.0	0.7	2.8	4.8	14.5

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Northern Iowa	MVC	SR	17	1	177	5.9	14.2	.413	3.6	9.0	.400	2.3	5.2	.435	1.6	3.2	.500	8.1	3.4	0.7	0.7	2.7	4.3	15.6
2023-24	Northern Iowa	MVC	SR	20	3	275	4.5	9.9	.456	3.3	5.7	.590	1.2	4.2	.276	4.4	5.7	.769	7.7	4.2	1.0	0.4	3.5	4.7	14.5
Career	Northern Iowa			37	4	452	5.0	11.6	.435	3.5	7.0	.494	1.6	4.6	.346	3.3	4.7	.698	7.9	3.9	0.9	0.5	3.2	4.5	15.0

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Per 100 Poss

Season

Conference

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2022-23	Northern Iowa	MVC	SR	28	5	282	7.2	17.1	.419	4.0	10.0	.400	3.2	7.2	.444	3.6	6.0	.600	10.9	4.0	1.0	1.4	3.6	6.0	21.1	105.1	95.1
2023-24	Northern Iowa	MVC	SR	32	4	457	6.0	15.0	.398	4.3	8.2	.522	1.7	6.8	.250	6.0	8.2	.731	9.3	4.6	1.6	0.7	4.1	7.2	19.6	101.6	100.5
Career	Northern Iowa			60	9	739	6.4	15.8	.407	4.2	8.9	.470	2.3	7.0	.326	5.1	7.3	.691	9.9	4.4	1.4	1.0	3.9	6.7	20.2	102.9	98.4

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2022-23	Northern Iowa	MVC	SR	17	1	177	8.1	19.7	.413	5.0	12.5	.400	3.1	7.2	.435	2.2	4.4	.500	11.3	4.7	0.9	0.9	3.8	6.0	21.6	98.5	90.4
2023-24	Northern Iowa	MVC	SR	20	3	275	6.2	13.6	.456	4.6	7.8	.590	1.6	5.8	.276	6.0	7.8	.769	10.6	5.8	1.4	0.6	4.8	6.4	20.0	107.9	92.2
Career	Northern Iowa			37	4	452	7.0	16.0	.435	4.8	9.6	.494	2.2	6.3	.346	4.5	6.5	.698	10.9	5.4	1.2	0.7	4.4	6.2	20.6	104.0	91.5

Advanced

Season

Conference

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40	OBPM	DBPM	BPM
2022-23	Northern Iowa	MVC	SR	28	5	282	18.2	.529	.512	.419	.349	108	6.3	15.1	10.8	13.1	1.0	2.7	15.2	20.6	0.8	0.3	1.0	.145	2.7	0.2	2.9
2023-24	Northern Iowa	MVC	SR	32	4	457	15.7	.520	.455	.455	.545	166	3.8	14.3	9.1	14.6	1.6	1.4	18.0	20.2	1.0	0.2	1.2	.105	0.6	0.1	0.7
Career	Northern Iowa			60	9	739	16.7	.523	.478	.440	.464	274	4.8	14.6	9.7	14.0	1.4	1.9	16.9	20.3	1.8	0.4	2.2	.120	1.4	0.1	1.5

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40
2022-23	Northern Iowa	MVC	SR	17	1	177	14.9	.495	.492	.365	.222	71	6.4	19.1	12.7	15.7	0.9	1.9	14.7	22.8	0.3	0.3	0.6	.137
2023-24	Northern Iowa	MVC	SR	20	3	275	15.8	.578	.515	.426	.574	108	4.6	18.3	11.7	17.0	1.4	1.2	21.7	19.6	0.6	0.5	1.1	.161
Career	Northern Iowa			37	4	452	15.4	.541	.504	.397	.405	178	5.3	18.6	12.1	16.5	1.2	1.5	18.7	20.9	0.9	0.9	1.7	.152

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