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Nate Heise

Position: Guard

6-4, 191lb (193cm, 86kg)

Hometown: Lake City, MN

High School: Lincoln HS

Schools: Northern Iowa (Men) and Iowa State (Men)

2023-24 All-MVC
MVC All-Freshman

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SUMMARY

2024-25

Career

PTS

3.3

9.9

TRB

1.3

4.7

AST

1.3

1.7

FG%

36.4

45.6

FG3%

33.3

33.8

FT%

73.8

eFG%

45.5

53.0

PER

10.4

15.0

0.2

8.2

Per Game

✨Upgraded✨

Season

Conference

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Northern Iowa	MVC	FR	G	25	21	31.0	2.6	6.4	.400	1.0	3.3	.305	1.6	3.1	.500	.478	1.5	1.8	.804	0.4	3.2	3.6	1.3	1.2	0.6	1.5	1.7	7.6
2021-22	Northern Iowa	MVC	SO	G	32	32	30.4	2.8	5.7	.497	0.8	2.4	.355	2.0	3.3	.598	.571	2.1	2.8	.736	0.5	4.2	4.6	1.3	1.1	0.3	1.0	1.9	8.6
2022-23	Northern Iowa	MVC	SO	G	2	2	28.5	4.0	8.5	.471	0.5	3.0	.167	3.5	5.5	.636	.500	3.5	6.0	.583	0.0	3.0	3.0	1.5	1.5	0.0	1.0	1.0	12.0
2023-24	Northern Iowa	MVC	JR	G	32	32	32.9	4.7	10.1	.463	1.5	4.1	.356	3.2	5.9	.537	.536	2.7	3.7	.729	0.7	5.4	6.1	2.4	0.9	0.6	1.6	1.7	13.5
2024-25	Iowa State	Big 12	SR	G	3	0	15.0	1.3	3.7	.364	0.7	2.0	.333	0.7	1.7	.400	.455	0.0	0.0		0.3	1.0	1.3	1.3	0.7	0.0	0.0	1.0	3.3
Career					94	87	30.9	3.4	7.4	.456	1.1	3.2	.338	2.3	4.2	.547	.530	2.1	2.8	.738	0.5	4.2	4.7	1.7	1.1	0.5	1.3	1.7	9.9

Iowa State (1 Yr)					3	0	15.0	1.3	3.7	.364	0.7	2.0	.333	0.7	1.7	.400	.455	0.0	0.0		0.3	1.0	1.3	1.3	0.7	0.0	0.0	1.0	3.3
Northern Iowa (4 Yrs)					91	87	31.4	3.4	7.5	.457	1.1	3.3	.338	2.3	4.2	.549	.531	2.2	2.9	.738	0.5	4.3	4.8	1.7	1.1	0.5	1.4	1.8	10.1

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Northern Iowa	MVC	FR	G	18	18	31.8	2.7	6.9	.387	0.9	3.3	.271	1.8	3.6	.492	.452	1.5	1.9	.794	0.4	2.9	3.3	1.0	1.2	0.6	1.4	1.8	7.7
2021-22	Northern Iowa	MVC	SO	G	18	18	30.8	2.6	5.5	.465	0.7	2.1	.342	1.8	3.4	.541	.530	2.2	2.8	.780	0.6	3.9	4.5	1.2	0.7	0.4	1.1	1.8	8.0

2023-24	Northern Iowa	MVC	JR	G	19	19	33.5	4.5	10.2	.438	1.2	3.9	.311	3.3	6.3	.517	.497	2.3	3.4	.688	0.7	5.7	6.4	2.4	1.0	0.5	1.6	1.6	12.5
Career					55	55	32.1	3.3	7.6	.429	0.9	3.1	.304	2.3	4.5	.516	.492	2.0	2.7	.743	0.6	4.2	4.8	1.5	1.0	0.5	1.4	1.8	9.5

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Totals

✨Upgraded✨

Season

Conference

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Northern Iowa	MVC	FR	G	25	21	775	64	160	.400	25	82	.305	39	78	.500	.478	37	46	.804	11	79	90	33	30	16	38	43	190
2021-22	Northern Iowa	MVC	SO	G	32	32	973	91	183	.497	27	76	.355	64	107	.598	.571	67	91	.736	15	133	148	40	34	11	32	62	276
2022-23	Northern Iowa	MVC	SO	G	2	2	57	8	17	.471	1	6	.167	7	11	.636	.500	7	12	.583	0	6	6	3	3	0	2	2	24
2023-24	Northern Iowa	MVC	JR	G	32	32	1053	149	322	.463	47	132	.356	102	190	.537	.536	86	118	.729	22	174	196	78	30	19	51	53	431
2024-25	Iowa State	Big 12	SR	G	3	0	45	4	11	.364	2	6	.333	2	5	.400	.455	0	0		1	3	4	4	2	0	0	3	10
Career					94	87	2903	316	693	.456	102	302	.338	214	391	.547	.530	197	267	.738	49	395	444	158	99	46	123	163	931

Iowa State (1 Yr)					3	0	45	4	11	.364	2	6	.333	2	5	.400	.455	0	0		1	3	4	4	2	0	0	3	10
Northern Iowa (4 Yrs)					91	87	2858	312	682	.457	100	296	.338	212	386	.549	.531	197	267	.738	48	392	440	154	97	46	123	160	921

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Northern Iowa	MVC	FR	G	18	18	573	48	124	.387	16	59	.271	32	65	.492	.452	27	34	.794	8	52	60	18	22	11	26	33	139
2021-22	Northern Iowa	MVC	SO	G	18	18	555	46	99	.465	13	38	.342	33	61	.541	.530	39	50	.780	11	70	81	21	13	7	19	33	144

2023-24	Northern Iowa	MVC	JR	G	19	19	637	85	194	.438	23	74	.311	62	120	.517	.497	44	64	.688	14	108	122	46	19	10	30	31	237
Career					55	55	1765	179	417	.429	52	171	.304	127	246	.516	.492	110	148	.743	33	230	263	85	54	28	75	97	520

Per 40 Minutes

Season

Conference

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Northern Iowa	MVC	FR	25	21	775	3.3	8.3	.400	2.0	4.0	.500	1.3	4.2	.305	1.9	2.4	.804	4.6	1.7	1.5	0.8	2.0	2.2	9.8
2021-22	Northern Iowa	MVC	SO	32	32	973	3.7	7.5	.497	2.6	4.4	.598	1.1	3.1	.355	2.8	3.7	.736	6.1	1.6	1.4	0.5	1.3	2.5	11.3
2022-23	Northern Iowa	MVC	SO	2	2	57	5.6	11.9	.471	4.9	7.7	.636	0.7	4.2	.167	4.9	8.4	.583	4.2	2.1	2.1	0.0	1.4	1.4	16.8
2023-24	Northern Iowa	MVC	JR	32	32	1053	5.7	12.2	.463	3.9	7.2	.537	1.8	5.0	.356	3.3	4.5	.729	7.4	3.0	1.1	0.7	1.9	2.0	16.4
2024-25	Iowa State	Big 12	SR	3	0	45	3.6	9.8	.364	1.8	4.4	.400	1.8	5.3	.333	0.0	0.0		3.6	3.6	1.8	0.0	0.0	2.7	8.9
Career	Overall			94	87	2903	4.4	9.5	.456	2.9	5.4	.547	1.4	4.2	.338	2.7	3.7	.738	6.1	2.2	1.4	0.6	1.7	2.2	12.8
	Northern Iowa			91	87	2858	4.4	9.5	.457	3.0	5.4	.549	1.4	4.1	.338	2.8	3.7	.738	6.2	2.2	1.4	0.6	1.7	2.2	12.9
	Iowa State			3	0	45	3.6	9.8	.364	1.8	4.4	.400	1.8	5.3	.333	0.0	0.0		3.6	3.6	1.8	0.0	0.0	2.7	8.9

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Northern Iowa	MVC	FR	18	18	573	3.4	8.7	.387	2.2	4.5	.492	1.1	4.1	.271	1.9	2.4	.794	4.2	1.3	1.5	0.8	1.8	2.3	9.7
2021-22	Northern Iowa	MVC	SO	18	18	555	3.3	7.1	.465	2.4	4.4	.541	0.9	2.7	.342	2.8	3.6	.780	5.8	1.5	0.9	0.5	1.4	2.4	10.4
2023-24	Northern Iowa	MVC	JR	19	19	637	5.3	12.2	.438	3.9	7.5	.517	1.4	4.6	.311	2.8	4.0	.688	7.7	2.9	1.2	0.6	1.9	1.9	14.9
Career	Northern Iowa			55	55	1765	4.1	9.5	.429	2.9	5.6	.516	1.2	3.9	.304	2.5	3.4	.743	6.0	1.9	1.2	0.6	1.7	2.2	11.8

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Per 100 Poss

Season

Conference

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2020-21	Northern Iowa	MVC	FR	25	21	775	4.8	12.0	.400	2.9	5.8	.500	1.9	6.1	.305	2.8	3.4	.804	6.7	2.5	2.2	1.2	2.8	3.2	14.2	97.3	103.0
2021-22	Northern Iowa	MVC	SO	32	32	973	5.5	11.1	.497	3.9	6.5	.598	1.6	4.6	.355	4.1	5.5	.736	9.0	2.4	2.1	0.7	1.9	3.8	16.8	117.7	103.1
2022-23	Northern Iowa	MVC	SO	2	2	57	8.3	17.6	.471	7.2	11.4	.636	1.0	6.2	.167	7.2	12.4	.583	6.2	3.1	3.1	0.0	2.1	2.1	24.8	107.1	102.4
2023-24	Northern Iowa	MVC	JR	32	32	1053	8.4	18.1	.463	5.7	10.7	.537	2.6	7.4	.356	4.8	6.6	.729	11.0	4.4	1.7	1.1	2.9	3.0	24.2	112.6	104.5
2024-25	Iowa State	Big 12	SR	3	0	45	5.1	13.9	.364	2.5	6.3	.400	2.5	7.6	.333	0.0	0.0		5.1	5.1	2.5	0.0	0.0	3.8	12.7	120.9	78.4
Career	Overall			94	87	2903	6.4	14.0	.456	4.3	7.9	.547	2.1	6.1	.338	4.0	5.4	.738	9.0	3.2	2.0	0.9	2.5	3.3	18.9	110.4	103.2
	Northern Iowa			91	87	2858	6.4	14.0	.457	4.4	7.9	.549	2.1	6.1	.338	4.1	5.5	.738	9.1	3.2	2.0	0.9	2.5	3.3	19.0	110.3	103.6
	Iowa State			3	0	45	5.1	13.9	.364	2.5	6.3	.400	2.5	7.6	.333	0.0	0.0		5.1	5.1	2.5	0.0	0.0	3.8	12.7	120.9	78.4

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2020-21	Northern Iowa	MVC	FR	18	18	573	5.0	12.8	.387	3.3	6.7	.492	1.7	6.1	.271	2.8	3.5	.794	6.2	1.9	2.3	1.1	2.7	3.4	14.4	93.9	106.4
2021-22	Northern Iowa	MVC	SO	18	18	555	4.9	10.6	.465	3.5	6.5	.541	1.4	4.1	.342	4.2	5.3	.780	8.6	2.2	1.4	0.7	2.0	3.5	15.4	113.6	105.9
2023-24	Northern Iowa	MVC	JR	19	19	637	7.9	18.0	.438	5.8	11.1	.517	2.1	6.9	.311	4.1	5.9	.688	11.3	4.3	1.8	0.9	2.8	2.9	22.0	104.9	105.1
Career	Northern Iowa			55	55	1765	6.0	14.0	.429	4.3	8.3	.516	1.7	5.7	.304	3.7	5.0	.743	8.8	2.9	1.8	0.9	2.5	3.3	17.4	104.1	105.8

Advanced

Season

Conference

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40	OBPM	DBPM	BPM
2020-21	Northern Iowa	MVC	FR	25	21	775	10.8	.522	.478	.513	.288	182	1.6	12.3	6.8	7.6	2.2	2.5	17.3	14.6	0.4	0.9	1.3	.069	-1.9	0.3	-1.5
2021-22	Northern Iowa	MVC	SO	32	32	973	14.9	.610	.571	.415	.497	266	2.0	16.9	9.5	7.7	2.1	1.6	12.4	14.3	1.8	1.2	3.0	.123	1.3	1.7	3.0
2022-23	Northern Iowa	MVC	SO	2	2	57	17.7	.529	.500	.353	.706	22	0.0	13.1	6.5	10.8	3.1	0.0	8.1	22.9	0.1	0.1	0.2	.121	-5.2	1.5	-3.7
2023-24	Northern Iowa	MVC	JR	32	32	1053	18.3	.570	.536	.410	.366	416	2.5	20.0	11.2	15.0	1.7	2.2	11.9	21.5	2.0	1.5	3.5	.132	3.0	0.9	4.0
2024-25	Iowa State	Big 12	SR	3	0	45	10.4	.455	.455	.545	.000	11	2.6	7.8	5.2	13.6	2.5	0.0	0.0	12.0	0.1	0.2	0.2	.219	-4.6	3.2	-1.4
Career	Overall			94	87	2903	15.0	.568	.530	.436	.385	897	2.0	16.6	9.3	10.5	2.0	2.0	13.0	17.1	4.4	3.8	8.2	.113	0.9	1.1	1.9
	Northern Iowa			91	87	2858	15.1	.569	.531	.434	.391	886	2.0	16.7	9.3	10.4	2.0	2.0	13.2	17.2	4.3	3.6	8.0	.112	1.0	1.0	2.0
	Iowa State			3	0	45	10.4	.455	.455	.545	.000	11	2.6	7.8	5.2	13.6	2.5	0.0	0.0	12.0	0.1	0.2	0.2	.219	-4.6	3.2	-1.4

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40
2020-21	Northern Iowa	MVC	FR	18	18	573	10.7	.496	.452	.476	.274	130	1.8	11.7	6.7	5.9	2.3	2.4	15.6	15.2	0.4	0.1	0.5	.035
2021-22	Northern Iowa	MVC	SO	18	18	555	14.4	.587	.530	.384	.505	148	3.0	18.0	10.7	6.8	1.4	1.8	13.4	14.1	1.2	0.1	1.3	.094
2023-24	Northern Iowa	MVC	JR	19	19	637	18.3	.528	.497	.381	.330	237	2.8	23.1	12.7	14.8	1.8	2.0	11.8	21.6	1.3	0.4	1.6	.102
Career	Northern Iowa			55	55	1765	14.6	.534	.492	.410	.355	515	2.5	17.8	10.1	9.4	1.8	2.1	13.3	17.2	2.8	0.6	3.4	.078

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