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Michael Almonacy

Position: Guard

6-0, 180lb (183cm, 81kg)

Hometown: Brentwood, NY

High School: Brentwood High School

Schools: Stony Brook (Men) and Appalachian State (Men)

2020-21 All-Sun Belt
Sun Belt Tourney MVP

+1

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SUMMARY

Career

G

114

PTS

7.3

TRB

2.6

AST

2.1

FG%

36.6

FG3%

33.5

FT%

72.7

eFG%

46.4

PER

13.7

WS

7.0

Per Game

✨Upgraded✨

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS	Awards
2016-17	Stony Brook	AEC	FR	G	31	1	9.4	0.8	2.5	.338	0.2	1.1	.200	0.6	1.4	.452	.383	0.4	0.5	.706	0.3	0.6	0.9	1.1	0.5	0.0	0.4	0.9	2.3
2017-18	Stony Brook	AEC	SO	G	20	0	9.2	0.7	2.1	.333	0.5	1.1	.409	0.3	1.0	.250	.440	0.6	0.6	.917	0.4	1.3	1.7	1.2	0.5	0.0	0.5	1.3	2.4

2020-21	Appalachian State	Sun Belt	SR	G	29	12	31.5	4.1	10.4	.397	2.4	7.1	.345	1.7	3.3	.510	.515	1.9	2.5	.778	0.4	3.9	4.3	2.9	1.3	0.1	1.8	1.7	12.7
2021-22	Appalachian State	Sun Belt	SR	G	34	34	32.4	3.6	10.3	.349	1.9	5.5	.340	1.7	4.8	.358	.440	1.2	1.9	.641	0.3	3.0	3.3	3.1	0.8	0.1	1.6	1.7	10.3
Career					114	47	21.9	2.5	6.8	.366	1.3	4.0	.335	1.1	2.8	.409	.464	1.1	1.4	.727	0.4	2.3	2.6	2.1	0.8	0.1	1.1	1.4	7.3

Appalachian State (2 Yrs)					63	46	32.0	3.8	10.3	.371	2.1	6.3	.343	1.7	4.1	.415	.475	1.5	2.2	.713	0.4	3.4	3.8	3.0	1.0	0.1	1.7	1.7	11.4
Stony Brook (2 Yrs)					51	1	9.3	0.8	2.3	.336	0.3	1.1	.281	0.5	1.2	.387	.403	0.5	0.6	.793	0.3	0.9	1.2	1.1	0.5	0.0	0.4	1.0	2.3

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	G	16	0	8.1	0.4	1.7	.259	0.2	0.8	.231	0.3	0.9	.286	.315	0.4	0.5	.875	0.1	0.6	0.7	1.3	0.3	0.0	0.4	0.8	1.5
2017-18	Stony Brook	AEC	SO	G	8	0	7.0	0.8	2.0	.375	0.6	1.4	.455	0.1	0.6	.200	.531	0.0	0.0		0.4	0.9	1.3	0.5	0.4	0.0	0.5	1.0	2.1

2020-21	Appalachian State	Sun Belt	SR	G	15	1	31.1	4.3	11.1	.389	2.3	7.5	.304	2.1	3.7	.564	.491	1.9	2.3	.824	0.5	2.9	3.5	3.1	1.3	0.1	1.4	2.0	12.8
2021-22	Appalachian State	Sun Belt	SR	G	18	18	34.7	3.6	10.1	.354	1.9	5.5	.354	1.6	4.6	.354	.450	1.7	2.7	.625	0.3	3.5	3.8	3.5	0.8	0.1	1.4	1.8	10.7
Career					57	19	22.4	2.5	6.9	.363	1.4	4.1	.328	1.1	2.7	.417	.462	1.1	1.6	.722	0.3	2.2	2.5	2.3	0.7	0.1	1.0	1.5	7.5

Appalachian State (2 Yrs)					33	19	33.0	3.9	10.5	.371	2.1	6.4	.327	1.8	4.2	.438	.470	1.8	2.5	.707	0.4	3.2	3.7	3.3	1.0	0.1	1.4	1.9	11.7
Stony Brook (2 Yrs)					24	0	7.8	0.5	1.8	.302	0.3	1.0	.333	0.2	0.8	.263	.395	0.3	0.3	.875	0.2	0.7	0.9	1.0	0.3	0.0	0.4	0.9	1.7

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Player News

Totals

✨Upgraded✨

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS	Awards
2016-17	Stony Brook	AEC	FR	G	31	1	291	26	77	.338	7	35	.200	19	42	.452	.383	12	17	.706	9	18	27	33	14	1	13	28	71
2017-18	Stony Brook	AEC	SO	G	20	0	184	14	42	.333	9	22	.409	5	20	.250	.440	11	12	.917	8	26	34	23	9	0	9	25	48

2020-21	Appalachian State	Sun Belt	SR	G	29	12	914	120	302	.397	71	206	.345	49	96	.510	.515	56	72	.778	12	112	124	84	38	4	51	50	367
2021-22	Appalachian State	Sun Belt	SR	G	34	34	1103	122	350	.349	64	188	.340	58	162	.358	.440	41	64	.641	11	102	113	104	28	2	55	59	349
Career					114	47	2492	282	771	.366	151	451	.335	131	320	.409	.464	120	165	.727	40	258	298	244	89	7	128	162	835

Appalachian State (2 Yrs)					63	46	2017	242	652	.371	135	394	.343	107	258	.415	.475	97	136	.713	23	214	237	188	66	6	106	109	716
Stony Brook (2 Yrs)					51	1	475	40	119	.336	16	57	.281	24	62	.387	.403	23	29	.793	17	44	61	56	23	1	22	53	119

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	G	16	0	130	7	27	.259	3	13	.231	4	14	.286	.315	7	8	.875	2	9	11	20	5	0	6	13	24
2017-18	Stony Brook	AEC	SO	G	8	0	56	6	16	.375	5	11	.455	1	5	.200	.531	0	0		3	7	10	4	3	0	4	8	17

2020-21	Appalachian State	Sun Belt	SR	G	15	1	466	65	167	.389	34	112	.304	31	55	.564	.491	28	34	.824	8	44	52	46	19	1	21	30	192
2021-22	Appalachian State	Sun Belt	SR	G	18	18	624	64	181	.354	35	99	.354	29	82	.354	.450	30	48	.625	6	63	69	63	15	2	26	33	193
Career					57	19	1276	142	391	.363	77	235	.328	65	156	.417	.462	65	90	.722	19	123	142	133	42	3	57	84	426

Appalachian State (2 Yrs)					33	19	1090	129	348	.371	69	211	.327	60	137	.438	.470	58	82	.707	14	107	121	109	34	3	47	63	385
Stony Brook (2 Yrs)					24	0	186	13	43	.302	8	24	.333	5	19	.263	.395	7	8	.875	5	16	21	24	8	0	10	21	41

Per 40 Minutes

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	31	1	291	3.6	10.6	.338	2.6	5.8	.452	1.0	4.8	.200	1.6	2.3	.706	3.7	4.5	1.9	0.1	1.8	3.8	9.8
2017-18	Stony Brook	AEC	SO	20	0	184	3.0	9.1	.333	1.1	4.3	.250	2.0	4.8	.409	2.4	2.6	.917	7.4	5.0	2.0	0.0	2.0	5.4	10.4
2020-21	Appalachian State	Sun Belt	SR	29	12	914	5.3	13.2	.397	2.1	4.2	.510	3.1	9.0	.345	2.5	3.2	.778	5.4	3.7	1.7	0.2	2.2	2.2	16.1
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	4.4	12.7	.349	2.1	5.9	.358	2.3	6.8	.340	1.5	2.3	.641	4.1	3.8	1.0	0.1	2.0	2.1	12.7
Career	Overall			114	47	2492	4.5	12.4	.366	2.1	5.1	.409	2.4	7.2	.335	1.9	2.6	.727	4.8	3.9	1.4	0.1	2.1	2.6	13.4
	Stony Brook			51	1	475	3.4	10.0	.336	2.0	5.2	.387	1.3	4.8	.281	1.9	2.4	.793	5.1	4.7	1.9	0.1	1.9	4.5	10.0
	Appalachian State			63	46	2017	4.8	12.9	.371	2.1	5.1	.415	2.7	7.8	.343	1.9	2.7	.713	4.7	3.7	1.3	0.1	2.1	2.2	14.2

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	16	0	130	2.2	8.3	.259	1.2	4.3	.286	0.9	4.0	.231	2.2	2.5	.875	3.4	6.2	1.5	0.0	1.8	4.0	7.4
2017-18	Stony Brook	AEC	SO	8	0	56	4.3	11.4	.375	0.7	3.6	.200	3.6	7.9	.455	0.0	0.0		7.1	2.9	2.1	0.0	2.9	5.7	12.1
2020-21	Appalachian State	Sun Belt	SR	15	1	466	5.6	14.3	.389	2.7	4.7	.564	2.9	9.6	.304	2.4	2.9	.824	4.5	3.9	1.6	0.1	1.8	2.6	16.5
2021-22	Appalachian State	Sun Belt	SR	18	18	624	4.1	11.6	.354	1.9	5.3	.354	2.2	6.3	.354	1.9	3.1	.625	4.4	4.0	1.0	0.1	1.7	2.1	12.4
Career	Overall			57	19	1276	4.5	12.3	.363	2.0	4.9	.417	2.4	7.4	.328	2.0	2.8	.722	4.5	4.2	1.3	0.1	1.8	2.6	13.4
	Stony Brook			24	0	186	2.8	9.2	.302	1.1	4.1	.263	1.7	5.2	.333	1.5	1.7	.875	4.5	5.2	1.7	0.0	2.2	4.5	8.8
	Appalachian State			33	19	1090	4.7	12.8	.371	2.2	5.0	.438	2.5	7.7	.327	2.1	3.0	.707	4.4	4.0	1.2	0.1	1.7	2.3	14.1

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Per 100 Poss

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2016-17	Stony Brook	AEC	FR	31	1	291	5.3	15.8	.338	3.9	8.6	.452	1.4	7.2	.200	2.5	3.5	.706	5.5	6.8	2.9	0.2	2.7	5.7	14.6		96.1	104.8
2017-18	Stony Brook	AEC	SO	20	0	184	4.4	13.1	.333	1.6	6.2	.250	2.8	6.9	.409	3.4	3.7	.917	10.6	7.2	2.8	0.0	2.8	7.8	15.0		111.5	99.9
2020-21	Appalachian State	Sun Belt	SR	29	12	914	7.9	19.8	.397	3.2	6.3	.510	4.7	13.5	.345	3.7	4.7	.778	8.1	5.5	2.5	0.3	3.3	3.3	24.1		109.9	96.2
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	6.8	19.4	.349	3.2	9.0	.358	3.5	10.4	.340	2.3	3.5	.641	6.3	5.8	1.5	0.1	3.0	3.3	19.3		96.1	100.1
Career	Overall			114	47	2492	6.8	18.6	.366	3.2	7.7	.409	3.6	10.9	.335	2.9	4.0	.727	7.2	5.9	2.1	0.2	3.1	3.9	20.2		102.4	99.2
	Stony Brook			51	1	475	5.0	14.7	.336	3.0	7.7	.387	2.0	7.1	.281	2.8	3.6	.793	7.6	6.9	2.8	0.1	2.7	6.6	14.7		101.8	102.8
	Appalachian State			63	46	2017	7.3	19.6	.371	3.2	7.7	.415	4.1	11.8	.343	2.9	4.1	.713	7.1	5.6	2.0	0.2	3.2	3.3	21.5		102.6	98.3

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2016-17	Stony Brook	AEC	FR	16	0	130	3.2	12.4	.259	1.8	6.4	.286	1.4	6.0	.231	3.2	3.7	.875	5.1	9.2	2.3	0.0	2.8	6.0	11.0		96.0	101.8
2017-18	Stony Brook	AEC	SO	8	0	56	6.3	16.7	.375	1.0	5.2	.200	5.2	11.5	.455	0.0	0.0		10.4	4.2	3.1	0.0	4.2	8.3	17.7		99.0	98.3
2020-21	Appalachian State	Sun Belt	SR	15	1	466	8.4	21.6	.389	4.0	7.1	.564	4.4	14.5	.304	3.6	4.4	.824	6.7	5.9	2.5	0.1	2.7	3.9	24.8		110.7	105.5
2021-22	Appalachian State	Sun Belt	SR	18	18	624	6.3	17.7	.354	2.8	8.0	.354	3.4	9.7	.354	2.9	4.7	.625	6.8	6.2	1.5	0.2	2.5	3.2	18.9		99.5	100.0
Career	Overall			57	19	1276	6.7	18.5	.363	3.1	7.4	.417	3.6	11.1	.328	3.1	4.3	.722	6.7	6.3	2.0	0.1	2.7	4.0	20.2		103.7	102.2
	Stony Brook			24	0	186	4.1	13.7	.302	1.6	6.1	.263	2.6	7.7	.333	2.2	2.6	.875	6.7	7.7	2.6	0.0	3.2	6.7	13.1		97.0	100.7
	Appalachian State			33	19	1090	7.2	19.4	.371	3.3	7.6	.438	3.8	11.7	.327	3.2	4.6	.707	6.7	6.1	1.9	0.2	2.6	3.5	21.4		104.6	102.4

Advanced

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2016-17	Stony Brook	AEC	FR	31	1	291	10.6	.417	.383	.455	.221	82	3.3	7.5	5.2	22.5	2.9	0.4	13.3	17.3		0.1	0.3	0.5	.064		-3.5	0.8	-2.7
2017-18	Stony Brook	AEC	SO	20	0	184	13.7	.503	.440	.524	.286	57	4.7	16.7	10.4	23.7	2.8	0.0	15.9	15.3		0.3	0.3	0.6	.128		-2.4	1.4	-1.0
2020-21	Appalachian State	Sun Belt	SR	29	12	914	17.9	.546	.515	.682	.238	352	1.5	14.5	7.8	20.4	2.5	0.5	13.2	21.8		2.0	1.7	3.6	.160		2.0	-0.2	1.8
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	11.0	.459	.440	.537	.183	353	1.1	11.0	5.9	19.2	1.5	0.2	12.6	21.0		0.7	1.7	2.3	.084		-2.2	-0.1	-2.3
Career	Overall			114	47	2492	13.7	.492	.464	.585	.214	843	1.8	12.3	6.8	20.3	2.1	0.3	13.1	20.4		3.0	4.0	7.0	.113		-0.8	0.1	-0.8
	Stony Brook			51	1	475	11.8	.448	.403	.479	.244	139	3.8	11.1	7.2	23.0	2.8	0.2	14.2	16.5		0.4	0.7	1.1	.088		-3.1	1.0	-2.0
	Appalachian State			63	46	2017	14.1	.500	.475	.604	.209	705	1.3	12.6	6.7	19.7	2.0	0.3	12.9	21.3		2.6	3.3	6.0	.118		-0.3	-0.2	-0.4

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2016-17	Stony Brook	AEC	FR	16	0	130	10.5	.390	.315	.481	.296	33	1.9	8.9	5.4	28.2	2.3	0.0	16.3	15.0		0.1	0.1	0.2	.064
2017-18	Stony Brook	AEC	SO	8	0	56	14.5	.531	.531	.688	.000	17	6.5	16.6	11.3	15.4	3.1	0.0	20.0	18.4		0.1	0.1	0.1	.095
2020-21	Appalachian State	Sun Belt	SR	15	1	466	21.4	.524	.491	.671	.204	190	2.1	13.0	7.1	21.5	2.5	0.3	10.3	23.1		1.4	0.1	1.5	.128
2021-22	Appalachian State	Sun Belt	SR	18	18	624	14.7	.474	.450	.547	.265	200	1.2	13.3	7.0	21.0	1.5	0.4	11.3	20.1		1.0	0.5	1.5	.095
Career	Overall			57	19	1276	16.7	.491	.462	.601	.230	441	1.8	12.9	7.1	21.7	2.0	0.3	11.6	20.6		2.5	0.8	3.3	.104
	Stony Brook			24	0	186	11.7	.438	.395	.558	.186	51	3.3	11.2	7.2	24.3	2.5	0.0	17.6	16.0		0.2	0.2	0.3	.073
	Appalachian State			33	19	1090	17.5	.497	.470	.606	.236	390	1.6	13.1	7.1	21.2	1.9	0.3	10.8	21.4		2.3	0.7	3.0	.109

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