Lizzie Holder

Position: Guard

6-1 (185cm)

Hometown: Stillwater, MN

High School: Stillwater Area (MN)

Schools: Colorado (Women) and Navy (Women)

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SUMMARY

2024-25

Career

PTS

3.8

2.2

TRB

3.0

2.2

AST

0.9

0.6

FG%

34.8

27.2

FG3%

31.3

17.4

FT%

33.3

40.6

eFG%

40.2

30.7

PER

12.6

6.0

0.5

0.4

Last 5 Games

Last 5 Games Table
Date	Team	Opp	Result	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2024-12-19	Navy	Delaware	W 79-69	*	16	2	6	.333	1	5	.200	1	1	1.000	0	2	.000	1	2	3	1	0	0	2	3	5
2024-12-07	Navy	Stetson	W 66-49		12	3	4	.750	2	2	1.000	1	2	.500	0	0		3	1	4	2	1	1	0	2	7
2024-12-04	Navy	Dartmouth	L 58-61 (OT)		16	1	7	.143	0	3	.000	1	4	.250	0	2	.000	0	0	0	0	2	0	1	0	3
2024-12-01	Navy	George Mason	L 63-85		13	1	2	.500	1	1	1.000	0	1	.000	1	2	.500	1	1	2	0	0	0	1	2	3
2024-11-30	Navy	Toledo	L 51-58		24	0	6	.000	0	3	.000	0	3	.000	0	0		0	2	2	1	2	1	0	1	0

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Per Game

✨Upgraded✨

Season

Conference

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Colorado	Pac-12	FR	G	2	0	3.5	0.5	1.5	.333	0.0	1.0	.000	0.5	0.5	1.000	.333	0.0	0.0		0.5	0.0	0.5	0.0	0.0	0.0	0.0	0.5	1.0
2023-24	Navy	Patriot	FR	G	24	2	11.9	0.6	2.7	.215	0.1	1.2	.107	0.5	1.5	.297	.238	0.3	0.7	.471	0.7	1.3	2.0	0.5	0.6	0.3	1.0	1.6	1.6
2024-25	Navy	Patriot	SO	G	11	1	14.8	1.5	4.2	.348	0.5	1.5	.313	1.0	2.7	.367	.402	0.5	1.4	.333	0.9	2.1	3.0	0.9	0.9	0.5	0.8	1.6	3.8
Career					37	3	12.3	0.8	3.1	.272	0.2	1.2	.174	0.6	1.8	.338	.307	0.4	0.9	.406	0.8	1.4	2.2	0.6	0.7	0.4	0.9	1.6	2.2

Colorado (1 Yr)					2	0	3.5	0.5	1.5	.333	0.0	1.0	.000	0.5	0.5	1.000	.333	0.0	0.0		0.5	0.0	0.5	0.0	0.0	0.0	0.0	0.5	1.0
Navy (2 Yrs)					35	3	12.8	0.9	3.2	.270	0.2	1.3	.182	0.6	1.9	.328	.306	0.4	0.9	.406	0.8	1.5	2.3	0.6	0.7	0.4	0.9	1.6	2.3

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2023-24	Navy	Patriot	FR	G	13	1	8.9	0.2	1.7	.136	0.0	0.7	.000	0.2	1.0	.231	.136	0.2	0.6	.375	0.5	0.9	1.4	0.2	0.5	0.0	0.4	1.0	0.7
Career					13	1	8.9	0.2	1.7	.136	0.0	0.7	.000	0.2	1.0	.231	.136	0.2	0.6	.375	0.5	0.9	1.4	0.2	0.5	0.0	0.4	1.0	0.7

Player News

Totals

✨Upgraded✨

Season

Conference

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Colorado	Pac-12	FR	G	2	0	7	1	3	.333	0	2	.000	1	1	1.000	.333	0	0		1	0	1	0	0	0	0	1	2
2023-24	Navy	Patriot	FR	G	24	2	286	14	65	.215	3	28	.107	11	37	.297	.238	8	17	.471	17	30	47	11	15	8	24	39	39
2024-25	Navy	Patriot	SO	G	11	1	163	16	46	.348	5	16	.313	11	30	.367	.402	5	15	.333	10	23	33	10	10	5	9	18	42
Career					37	3	456	31	114	.272	8	46	.174	23	68	.338	.307	13	32	.406	28	53	81	21	25	13	33	58	83

Colorado (1 Yr)					2	0	7	1	3	.333	0	2	.000	1	1	1.000	.333	0	0		1	0	1	0	0	0	0	1	2
Navy (2 Yrs)					35	3	449	30	111	.270	8	44	.182	22	67	.328	.306	13	32	.406	27	53	80	21	25	13	33	57	81

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2023-24	Navy	Patriot	FR	G	13	1	116	3	22	.136	0	9	.000	3	13	.231	.136	3	8	.375	6	12	18	3	6	0	5	13	9
Career					13	1	116	3	22	.136	0	9	.000	3	13	.231	.136	3	8	.375	6	12	18	3	6	0	5	13	9

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Per 40 Minutes

Season

Conference

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Colorado	Pac-12	FR	2	0	7	5.7	17.1	.333	5.7	5.7	1.000	0.0	11.4	.000	0.0	0.0		5.7	0.0	0.0	0.0	0.0	5.7	11.4
2023-24	Navy	Patriot	FR	24	2	286	2.0	9.1	.215	1.5	5.2	.297	0.4	3.9	.107	1.1	2.4	.471	6.6	1.5	2.1	1.1	3.4	5.5	5.5
2024-25	Navy	Patriot	SO	11	1	163	3.9	11.3	.348	2.7	7.4	.367	1.2	3.9	.313	1.2	3.7	.333	8.1	2.5	2.5	1.2	2.2	4.4	10.3
Career	Overall			37	3	456	2.7	10.0	.272	2.0	6.0	.338	0.7	4.0	.174	1.1	2.8	.406	7.1	1.8	2.2	1.1	2.9	5.1	7.3
	Colorado			2	0	7	5.7	17.1	.333	5.7	5.7	1.000	0.0	11.4	.000	0.0	0.0		5.7	0.0	0.0	0.0	0.0	5.7	11.4
	Navy			35	3	449	2.7	9.9	.270	2.0	6.0	.328	0.7	3.9	.182	1.2	2.9	.406	7.1	1.9	2.2	1.2	2.9	5.1	7.2

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2023-24	Navy	Patriot	FR	13	1	116	1.0	7.6	.136	1.0	4.5	.231	0.0	3.1	.000	1.0	2.8	.375	6.2	1.0	2.1	0.0	1.7	4.5	3.1
Career	Navy			13	1	116	1.0	7.6	.136	1.0	4.5	.231	0.0	3.1	.000	1.0	2.8	.375	6.2	1.0	2.1	0.0	1.7	4.5	3.1

Per 100 Poss

Season

Conference

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2022-23	Colorado	Pac-12	FR	2	0	7	8.3	24.9	.333	8.3	8.3	1.000	0.0	16.6	.000	0.0	0.0		8.3	0.0	0.0	0.0	0.0	8.3	16.6	91.0	99.3
2023-24	Navy	Patriot	FR	24	2	286	2.7	12.7	.215	2.2	7.3	.297	0.6	5.5	.107	1.6	3.3	.471	9.2	2.2	2.9	1.6	4.7	7.6	7.6	55.5	89.3
2024-25	Navy	Patriot	SO	11	1	163	5.3	15.3	.348	3.7	10.0	.367	1.7	5.3	.313	1.7	5.0	.333	11.0	3.3	3.3	1.7	3.0	6.0	13.9	86.2	77.0
Career	Overall			37	3	456	3.8	13.8	.272	2.8	8.3	.338	1.0	5.6	.174	1.6	3.9	.406	9.8	2.5	3.0	1.6	4.0	7.0	10.1	67.3	85.0
	Colorado			2	0	7	8.3	24.9	.333	8.3	8.3	1.000	0.0	16.6	.000	0.0	0.0		8.3	0.0	0.0	0.0	0.0	8.3	16.6	91.0	99.3
	Navy			35	3	449	3.7	13.7	.270	2.7	8.3	.328	1.0	5.4	.182	1.6	3.9	.406	9.9	2.6	3.1	1.6	4.1	7.0	10.0	66.9	84.7

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2023-24	Navy	Patriot	FR	13	1	116	1.5	10.7	.136	1.5	6.3	.231	0.0	4.4	.000	1.5	3.9	.375	8.8	1.5	2.9	0.0	2.4	6.3	4.4		46.3	89.0
Career	Navy			13	1	116	1.5	10.7	.136	1.5	6.3	.231	0.0	4.4	.000	1.5	3.9	.375	8.8	1.5	2.9	0.0	2.4	6.3	4.4		46.3	89.0

Advanced

Season

Conference

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40	OBPM	DBPM	BPM
2022-23	Colorado	Pac-12	FR	2	0	7	7.0	.333	.333	.667	.000	2	16.6	0.0	8.2	0.0	0.0	0.0	0.0	21.1	0.0	0.0	0.0	.060	-4.0	-3.1	-7.0
2023-24	Navy	Patriot	FR	24	2	286	2.2	.267	.238	.431	.262	46	6.0	12.0	8.8	7.2	2.9	2.9	24.7	16.4	-0.7	0.5	-0.2	-.027	-9.1	-1.1	-10.2
2024-25	Navy	Patriot	SO	11	1	163	12.6	.395	.402	.348	.326	43	5.6	14.2	9.7	11.1	3.3	3.0	14.5	16.9	0.1	0.5	0.5	.132	-2.5	1.4	-1.1
Career	Overall			37	3	456	6.0	.321	.307	.404	.281	91	6.0	12.6	9.1	8.5	3.0	2.9	20.3	16.7	-0.6	0.9	0.4	.031	-6.7	-0.2	-6.9
	Colorado			2	0	7	7.0	.333	.333	.667	.000	2	16.6	0.0	8.2	0.0	0.0	0.0	0.0	21.1	0.0	0.0	0.0	.060	-4.0	-3.1	-7.0
	Navy			35	3	449	5.9	.321	.306	.396	.288	89	5.9	12.8	9.1	8.6	3.1	3.0	20.7	16.6	-0.6	0.9	0.3	.031	-6.7	-0.2	-6.9

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2023-24	Navy	Patriot	FR	13	1	116	-0.8	.174	.136	.409	.364	12	5.8	13.8	9.4	4.8	2.9	0.0	16.2	13.3		-0.3	0.3	-0.1	-.018
Career	Navy			13	1	116	-0.8	.174	.136	.409	.364	12	5.8	13.8	9.4	4.8	2.9	0.0	16.2	13.3		-0.3	0.3	-0.1	-.018

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Per 40 Minutes

Per 100 Poss

Per 100 Poss

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