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Lizzie Holder

Position: Guard

6-1 (185cm)

Hometown: Stillwater, MN

High School: Stillwater Area (MN)

Schools: Colorado (Women) and Navy (Women)

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SUMMARY

2023-24

Career

PTS

1.6

TRB

2.0

1.8

AST

0.5

0.4

FG%

21.5

22.1

FG3%

10.7

10.0

FT%

47.1

eFG%

23.8

24.3

PER

2.2

2.3

-0.2

Per Game

Season

Conference

Per Game Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS	SOS
2022-23	Colorado	Pac-12	FR	2	0	3.5	0.5	1.5	.333	0.5	0.5	1.000	0.0	1.0	.000	0.0	0.0		0.5	0.0	0.5	0.0	0.0	0.0	0.0	0.5	1.0	14.51
2023-24	Navy	Patriot	FR	24	2	11.9	0.6	2.7	.215	0.5	1.5	.297	0.1	1.2	.107	0.3	0.7	.471	0.7	1.3	2.0	0.5	0.6	0.3	1.0	1.6	1.6	-9.98
Career	Overall			26	2	11.3	0.6	2.6	.221	0.5	1.5	.316	0.1	1.2	.100	0.3	0.7	.471	0.7	1.2	1.8	0.4	0.6	0.3	0.9	1.5	1.6	2.27
	Colorado			2	0	3.5	0.5	1.5	.333	0.5	0.5	1.000	0.0	1.0	.000	0.0	0.0		0.5	0.0	0.5	0.0	0.0	0.0	0.0	0.5	1.0
	Navy			24	2	11.9	0.6	2.7	.215	0.5	1.5	.297	0.1	1.2	.107	0.3	0.7	.471	0.7	1.3	2.0	0.5	0.6	0.3	1.0	1.6	1.6

Per Game Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2023-24	Navy	Patriot	FR	13	1	8.9	0.2	1.7	.136	0.2	1.0	.231	0.0	0.7	.000	0.2	0.6	.375	0.5	0.9	1.4	0.2	0.5	0.0	0.4	1.0	0.7
Career	Navy			13	1	8.9	0.2	1.7	.136	0.2	1.0	.231	0.0	0.7	.000	0.2	0.6	.375	0.5	0.9	1.4	0.2	0.5	0.0	0.4	1.0	0.7

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Totals

Season

Conference

Totals Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Colorado	Pac-12	FR	2	0	7	1	3	.333	1	1	1.000	0	2	.000	0	0		1	0	1	0	0	0	0	1	2
2023-24	Navy	Patriot	FR	24	2	286	14	65	.215	11	37	.297	3	28	.107	8	17	.471	17	30	47	11	15	8	24	39	39
Career	Overall			26	2	293	15	68	.221	12	38	.316	3	30	.100	8	17	.471	18	30	48	11	15	8	24	40	41
	Colorado			2	0	7	1	3	.333	1	1	1.000	0	2	.000	0	0		1	0	1	0	0	0	0	1	2
	Navy			24	2	286	14	65	.215	11	37	.297	3	28	.107	8	17	.471	17	30	47	11	15	8	24	39	39

Totals Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2023-24	Navy	Patriot	FR	13	1	116	3	22	.136	3	13	.231	0	9	.000	3	8	.375	6	12	18	3	6	0	5	13	9
Career	Navy			13	1	116	3	22	.136	3	13	.231	0	9	.000	3	8	.375	6	12	18	3	6	0	5	13	9

Per 40 Minutes

Season

Conference

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2022-23	Colorado	Pac-12	FR	2	0	7	5.7	17.1	.333	5.7	5.7	1.000	0.0	11.4	.000	0.0	0.0		5.7	0.0	0.0	0.0	0.0	5.7	11.4
2023-24	Navy	Patriot	FR	24	2	286	2.0	9.1	.215	1.5	5.2	.297	0.4	3.9	.107	1.1	2.4	.471	6.6	1.5	2.1	1.1	3.4	5.5	5.5
Career	Overall			26	2	293	2.0	9.3	.221	1.6	5.2	.316	0.4	4.1	.100	1.1	2.3	.471	6.6	1.5	2.0	1.1	3.3	5.5	5.6
	Colorado			2	0	7	5.7	17.1	.333	5.7	5.7	1.000	0.0	11.4	.000	0.0	0.0		5.7	0.0	0.0	0.0	0.0	5.7	11.4
	Navy			24	2	286	2.0	9.1	.215	1.5	5.2	.297	0.4	3.9	.107	1.1	2.4	.471	6.6	1.5	2.1	1.1	3.4	5.5	5.5

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2023-24	Navy	Patriot	FR	13	1	116	1.0	7.6	.136	1.0	4.5	.231	0.0	3.1	.000	1.0	2.8	.375	6.2	1.0	2.1	0.0	1.7	4.5	3.1
Career	Navy			13	1	116	1.0	7.6	.136	1.0	4.5	.231	0.0	3.1	.000	1.0	2.8	.375	6.2	1.0	2.1	0.0	1.7	4.5	3.1

Per 100 Poss

Season

Conference

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2022-23	Colorado	Pac-12	FR	2	0	7	8.3	24.9	.333	8.3	8.3	1.000	0.0	16.6	.000	0.0	0.0		8.3	0.0	0.0	0.0	0.0	8.3	16.6	91.0	99.3
2023-24	Navy	Patriot	FR	24	2	286	2.7	12.7	.215	2.2	7.3	.297	0.6	5.5	.107	1.6	3.3	.471	9.2	2.2	2.9	1.6	4.7	7.6	7.6	55.5	89.3
Career	Overall			26	2	293	2.9	13.0	.221	2.3	7.3	.316	0.6	5.7	.100	1.5	3.3	.471	9.2	2.1	2.9	1.5	4.6	7.7	7.8	56.4	89.5
	Colorado			2	0	7	8.3	24.9	.333	8.3	8.3	1.000	0.0	16.6	.000	0.0	0.0		8.3	0.0	0.0	0.0	0.0	8.3	16.6	91.0	99.3
	Navy			24	2	286	2.7	12.7	.215	2.2	7.3	.297	0.6	5.5	.107	1.6	3.3	.471	9.2	2.2	2.9	1.6	4.7	7.6	7.6	55.5	89.3

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2023-24	Navy	Patriot	FR	13	1	116	1.5	10.7	.136	1.5	6.3	.231	0.0	4.4	.000	1.5	3.9	.375	8.8	1.5	2.9	0.0	2.4	6.3	4.4		46.3	89.0
Career	Navy			13	1	116	1.5	10.7	.136	1.5	6.3	.231	0.0	4.4	.000	1.5	3.9	.375	8.8	1.5	2.9	0.0	2.4	6.3	4.4		46.3	89.0

Advanced

Season

Conference

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40	OBPM	DBPM	BPM
2022-23	Colorado	Pac-12	FR	2	0	7	7.0	.333	.333	.667	.000	2	16.6	0.0	8.2	0.0	0.0	0.0	0.0	21.1	0.0	0.0	0.0	.060	-4.0	-3.1	-7.0
2023-24	Navy	Patriot	FR	24	2	286	2.2	.267	.238	.431	.262	46	6.0	12.0	8.8	7.2	2.9	2.9	24.7	16.4	-0.7	0.5	-0.2	-.027	-9.1	-1.1	-10.2
Career	Overall			26	2	293	2.3	.269	.243	.441	.250	48	6.2	11.8	8.8	7.0	2.9	2.9	24.0	16.6	-0.6	0.5	-0.2	-.025	-9.0	-1.1	-10.1
	Colorado			2	0	7	7.0	.333	.333	.667	.000	2	16.6	0.0	8.2	0.0	0.0	0.0	0.0	21.1	0.0	0.0	0.0	.060	-4.0	-3.1	-7.0
	Navy			24	2	286	2.2	.267	.238	.431	.262	46	6.0	12.0	8.8	7.2	2.9	2.9	24.7	16.4	-0.7	0.5	-0.2	-.027	-9.1	-1.1	-10.2

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2023-24	Navy	Patriot	FR	13	1	116	-0.8	.174	.136	.409	.364	12	5.8	13.8	9.4	4.8	2.9	0.0	16.2	13.3		-0.3	0.3	-0.1	-.018
Career	Navy			13	1	116	-0.8	.174	.136	.409	.364	12	5.8	13.8	9.4	4.8	2.9	0.0	16.2	13.3		-0.3	0.3	-0.1	-.018

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Per 100 Poss

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