Jack Holmstrom

Position: Forward

6-5, 200lb (196cm, 90kg)

Hometown: Rockford, IL

High School: Guilford HS

School: Monmouth (Men)

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SUMMARY

Career

PTS

1.5

TRB

0.9

AST

0.2

FG%

33.3

FG3%

32.7

FT%

72.2

eFG%

46.5

PER

4.8

0.4

Per Game

✨Upgraded✨

Season

Conference

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Monmouth	MAAC	FR	F	14	0	5.5	0.1	0.5	.286	0.1	0.4	.333	0.0	0.1	.000	.429	0.1	0.1	.500	0.0	0.7	0.7	0.3	0.1	0.0	0.2	0.6	0.5
2021-22	Monmouth	MAAC	SO	F	13	0	4.1	0.0	0.5	.000	0.0	0.5	.000	0.0	0.0		.000	0.1	0.2	.500	0.0	0.2	0.2	0.0	0.1	0.0	0.2	0.3	0.1
2022-23	Monmouth	CAA	JR	F	33	3	17.0	1.0	2.9	.337	0.7	2.3	.320	0.2	0.6	.400	.463	0.3	0.4	.750	0.2	1.5	1.7	0.4	0.2	0.1	0.4	1.1	2.9
2023-24	Monmouth	CAA	SR	F	26	1	5.0	0.3	0.8	.429	0.3	0.7	.471	0.0	0.2	.250	.619	0.1	0.1	1.000	0.1	0.3	0.3	0.0	0.0	0.0	0.1	0.2	1.1
Career					86	4	9.5	0.5	1.5	.333	0.4	1.2	.327	0.1	0.3	.360	.465	0.2	0.2	.722	0.1	0.8	0.9	0.2	0.1	0.0	0.2	0.6	1.5

Per Game Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Monmouth	MAAC	FR	F	12	0	5.8	0.2	0.5	.333	0.2	0.4	.400	0.0	0.1	.000	.500	0.1	0.2	.500	0.0	0.8	0.8	0.3	0.2	0.0	0.3	0.8	0.6
2021-22	Monmouth	MAAC	SO	F	9	0	3.9	0.0	0.2	.000	0.0	0.2	.000	0.0	0.0		.000	0.1	0.2	.500	0.0	0.3	0.3	0.0	0.1	0.0	0.2	0.4	0.1
2022-23	Monmouth	CAA	JR	F	18	0	13.9	0.4	1.6	.286	0.4	1.5	.296	0.0	0.1	.000	.429	0.1	0.1	.500	0.1	1.2	1.3	0.1	0.1	0.1	0.3	0.8	1.4
2023-24	Monmouth	CAA	SR	F	13	1	4.8	0.4	0.8	.455	0.3	0.7	.444	0.1	0.2	.500	.636	0.0	0.0		0.1	0.4	0.5	0.1	0.1	0.0	0.0	0.2	1.1
Career					52	1	8.1	0.3	0.9	.319	0.3	0.8	.326	0.0	0.1	.250	.468	0.1	0.1	.500	0.1	0.8	0.8	0.1	0.1	0.0	0.2	0.6	0.9

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Player News

Totals

✨Upgraded✨

Season

Conference

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Monmouth	MAAC	FR	F	14	0	77	2	7	.286	2	6	.333	0	1	.000	.429	1	2	.500	0	10	10	4	2	0	3	9	7
2021-22	Monmouth	MAAC	SO	F	13	0	53	0	6	.000	0	6	.000	0	0		.000	1	2	.500	0	3	3	0	1	0	2	4	1
2022-23	Monmouth	CAA	JR	F	33	3	562	32	95	.337	24	75	.320	8	20	.400	.463	9	12	.750	7	48	55	12	7	3	13	35	97
2023-24	Monmouth	CAA	SR	F	26	1	129	9	21	.429	8	17	.471	1	4	.250	.619	2	2	1.000	2	7	9	1	1	0	2	4	28
Career					86	4	821	43	129	.333	34	104	.327	9	25	.360	.465	13	18	.722	9	68	77	17	11	3	20	52	133

Totals Table
Season	Team	Conf	Class	Pos	G	GS	MP	FG	FGA	FG%	3P	3PA	3P%	2P	2PA	2P%	eFG%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Monmouth	MAAC	FR	F	12	0	70	2	6	.333	2	5	.400	0	1	.000	.500	1	2	.500	0	9	9	4	2	0	3	9	7
2021-22	Monmouth	MAAC	SO	F	9	0	35	0	2	.000	0	2	.000	0	0		.000	1	2	.500	0	3	3	0	1	0	2	4	1
2022-23	Monmouth	CAA	JR	F	18	0	251	8	28	.286	8	27	.296	0	1	.000	.429	1	2	.500	2	22	24	1	1	1	5	15	25
2023-24	Monmouth	CAA	SR	F	13	1	63	5	11	.455	4	9	.444	1	2	.500	.636	0	0		1	5	6	1	1	0	0	2	14
Career					52	1	419	15	47	.319	14	43	.326	1	4	.250	.468	3	6	.500	3	39	42	6	5	1	10	30	47

Per 40 Minutes

Season

Conference

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Monmouth	MAAC	FR	14	0	77	1.0	3.6	.286	0.0	0.5	.000	1.0	3.1	.333	0.5	1.0	.500	5.2	2.1	1.0	0.0	1.6	4.7	3.6
2021-22	Monmouth	MAAC	SO	13	0	53	0.0	4.5	.000	0.0	0.0		0.0	4.5	.000	0.8	1.5	.500	2.3	0.0	0.8	0.0	1.5	3.0	0.8
2022-23	Monmouth	CAA	JR	33	3	562	2.3	6.8	.337	0.6	1.4	.400	1.7	5.3	.320	0.6	0.9	.750	3.9	0.9	0.5	0.2	0.9	2.5	6.9
2023-24	Monmouth	CAA	SR	26	1	129	2.8	6.5	.429	0.3	1.2	.250	2.5	5.3	.471	0.6	0.6	1.000	2.8	0.3	0.3	0.0	0.6	1.2	8.7
Career	Monmouth			86	4	821	2.1	6.3	.333	0.4	1.2	.360	1.7	5.1	.327	0.6	0.9	.722	3.8	0.8	0.5	0.1	1.0	2.5	6.5

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2020-21	Monmouth	MAAC	FR	12	0	70	1.1	3.4	.333	0.0	0.6	.000	1.1	2.9	.400	0.6	1.1	.500	5.1	2.3	1.1	0.0	1.7	5.1	4.0
2021-22	Monmouth	MAAC	SO	9	0	35	0.0	2.3	.000	0.0	0.0		0.0	2.3	.000	1.1	2.3	.500	3.4	0.0	1.1	0.0	2.3	4.6	1.1
2022-23	Monmouth	CAA	JR	18	0	251	1.3	4.5	.286	0.0	0.2	.000	1.3	4.3	.296	0.2	0.3	.500	3.8	0.2	0.2	0.2	0.8	2.4	4.0
2023-24	Monmouth	CAA	SR	13	1	63	3.2	7.0	.455	0.6	1.3	.500	2.5	5.7	.444	0.0	0.0		3.8	0.6	0.6	0.0	0.0	1.3	8.9
Career	Monmouth			52	1	419	1.4	4.5	.319	0.1	0.4	.250	1.3	4.1	.326	0.3	0.6	.500	4.0	0.6	0.5	0.1	1.0	2.9	4.5

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Per 100 Poss

Season

Conference

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2020-21	Monmouth	MAAC	FR	14	0	77	1.4	4.9	.286	0.0	0.7	.000	1.4	4.2	.333	0.7	1.4	.500	7.0	2.8	1.4	0.0	2.1	6.3	4.9	79.9	102.0
2021-22	Monmouth	MAAC	SO	13	0	53	0.0	6.7	.000	0.0	0.0		0.0	6.7	.000	1.1	2.2	.500	3.4	0.0	1.1	0.0	2.2	4.5	1.1	13.3	107.3
2022-23	Monmouth	CAA	JR	33	3	562	3.3	9.9	.337	0.8	2.1	.400	2.5	7.8	.320	0.9	1.2	.750	5.7	1.2	0.7	0.3	1.4	3.6	10.1	97.1	116.4
2023-24	Monmouth	CAA	SR	26	1	129	4.1	9.6	.429	0.5	1.8	.250	3.6	7.8	.471	0.9	0.9	1.000	4.1	0.5	0.5	0.0	0.9	1.8	12.8	126.1	116.9
Career	Monmouth			86	4	821	3.0	9.1	.333	0.6	1.8	.360	2.4	7.4	.327	0.9	1.3	.722	5.5	1.2	0.8	0.2	1.4	3.7	9.4	95.4	114.4

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS	ORtg	DRtg
2020-21	Monmouth	MAAC	FR	12	0	70	1.5	4.5	.333	0.0	0.8	.000	1.5	3.8	.400	0.8	1.5	.500	6.8	3.0	1.5	0.0	2.3	6.8	5.3	85.4	99.2
2021-22	Monmouth	MAAC	SO	9	0	35	0.0	3.4	.000	0.0	0.0		0.0	3.4	.000	1.7	3.4	.500	5.1	0.0	1.7	0.0	3.4	6.8	1.7	22.1	104.8
2022-23	Monmouth	CAA	JR	18	0	251	1.9	6.6	.286	0.0	0.2	.000	1.9	6.4	.296	0.2	0.5	.500	5.6	0.2	0.2	0.2	1.2	3.5	5.9	81.4	114.8
2023-24	Monmouth	CAA	SR	13	1	63	4.6	10.2	.455	0.9	1.8	.500	3.7	8.3	.444	0.0	0.0		5.5	0.9	0.9	0.0	0.0	1.8	12.9	139.5	113.9
Career	Monmouth			52	1	419	2.1	6.5	.319	0.1	0.6	.250	1.9	5.9	.326	0.4	0.8	.500	5.8	0.8	0.7	0.1	1.4	4.1	6.5	87.2	111.0

Advanced

Season

Conference

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40	OBPM	DBPM	BPM
2020-21	Monmouth	MAAC	FR	14	0	77	2.9	.440	.429	.857	.286	8	0.0	13.7	6.9	8.5	1.4	0.0	27.4	6.8	0.0	0.1	0.1	.038	-5.3	-0.4	-5.7
2021-22	Monmouth	MAAC	SO	13	0	53	-6.2	.072	.000	1.000	.333	1	0.0	6.3	3.2	0.0	1.1	0.0	22.3	8.7	-0.2	0.0	-0.1	-.083	-9.9	-2.2	-12.1
2022-23	Monmouth	CAA	JR	33	3	562	5.3	.482	.463	.789	.126	87	1.4	10.5	5.7	4.2	0.7	0.7	11.4	10.2	0.1	0.0	0.2	.014	-3.6	-2.6	-6.2
2023-24	Monmouth	CAA	SR	26	1	129	8.1	.638	.619	.810	.095	23	1.7	6.1	3.9	1.3	0.5	0.0	8.4	9.4	0.2	0.0	0.2	.062	-0.8	-2.0	-2.8
Career	Monmouth			86	4	821	4.8	.483	.465	.806	.140	119	1.2	9.8	5.3	3.9	0.8	0.5	12.7	9.6	0.1	0.2	0.4	.017	-3.7	-2.3	-6.0

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%	OWS	DWS	WS	WS/40
2020-21	Monmouth	MAAC	FR	12	0	70	4.5	.504	.500	.833	.333	8	0.0	14.8	7.4	9.4	1.5	0.0	30.2	6.8	0.0	0.1	0.1	.037
2021-22	Monmouth	MAAC	SO	9	0	35	-4.3	.169	.000	1.000	1.000	1	0.0	10.6	5.3	0.0	1.7	0.0	40.4	7.5	-0.1	0.0	-0.1	-.077
2022-23	Monmouth	CAA	JR	18	0	251	2.5	.432	.429	.964	.071	22	1.0	11.7	6.1	0.7	0.2	0.6	14.7	7.0	0.0	-0.1	-0.2	-.025
2023-24	Monmouth	CAA	SR	13	1	63	12.2	.636	.636	.818	.000	12	1.8	9.4	5.6	2.7	0.9	0.0	0.0	8.8	0.1	0.0	0.1	.073
Career	Monmouth			52	1	419	3.7	.471	.468	.915	.128	43	0.9	11.8	6.2	2.4	0.7	0.3	16.7	7.3	0.0	-0.1	0.0	-.004

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